Desde hace varios años, diversos estudios han demostrado que la música puede influir en la actitud y estado de ánimo de las personas. En este ámbito se han detectado dos áreas y clasificaciones de la música: “música relajante” y “música estimulante”. Debido al ritmo, armonía, tonalidad y otras características, la música puede provocar un efecto sedante y de tranquilidad, ideal para cada situación que te pueda generar ansiedad, estrés o incluso insomnio. Kempler & Strauss, marca alemana líder en tecnología portátil y de audio, te dice qué música es la ideal para relajarte en distintas situaciones y poder tener una vida más plena.
Música anti-estrés. El ritmo y la instrumentación son la clave de la música que aydua a reducir los niveles de estrés. Los ritmos lentos inducen a la paz y serenidad, mientras que los instrumentos de viento destacan por causar un efecto alegre, vivo y reconfortante. Busca canciones que utilicen instrumentos como flautas y con ritmos más lentos de lo usual.
Música para relajarte y meditar. Aquí es esencial que te fijes en la armonía y tonalidad. La armonía se da al sonar varios sonidos a la vez, y la tonalidad se refiere a los modos de la música. Un modo menor favorece a la introversión del individuo, haciendo más fácil su conexión con sí mismo, ayudando a la concentración y relajación para una buena meditación. Para esta playlist puedes incluir algunos sonidos de la naturaleza en donde se mezclen, por ejemplo, sonidos de animales, lluvia y el mar.
Música para dormir bien. El oído es sensible a las diferentes notas, por eso es primordial elegir la altura e intensidad adecuada. Las notas agudas afectan al sistema nervioso, poniéndolo alerta y aumentando los reflejos, por ello, si quieres descansar bien, es importante que busques notas graves que causan el efecto de tranquilidad extrema, así como moderar la intensidad (volumen) del sonido.
Ahora que ya conoces los diferentes elementos musicales que te permitirán armar una buena playlist para cada situación, es importante buscar también los aparatos adecuados para cada una. Por ejemplo, si vas a poner tu lista de reproducción para dormir, lo ideal es que uses unas bocinas suaves cerca de tu cama para no lastimarte con los audífonos.
Sin embargo, si quieres poner música anti-estrés mientras te encuentras en la oficina para hacer más ameno el trabajo, lo ideal es usar unos audífonos que aíslen muy bien el ruido y te permitan controlar el volumen a tu preferencia.
Datos en tiempo real provenientes de sensores ayudarán a los ingenieros de Bloodhound a optimizar constantemente el rendimiento del vehículo supersónico.
La #demanda de entregas rápidas está en su punto más alto, y adaptarse a esta tendencia puede marcar la diferencia entre el éxito y el estancamiento. Con la entrega en el mismo día a través de crowdsourcing, tu empresa puede cumplir con las expectativas de los clientes, optimizar #operaciones y expandir su mercado.
Descubre cómo la entrega en el mismo día puede transformar tu negocio
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No wonder the master rewards him casually, he is so generous He thought of the fourth grade spiritual tea and the great monk s elixir, and couldn t help but murmured to himself.The qi refining monk came outside the sect s formation.
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The hell creatures with bull heads are extremely powerful and have the strongest defense.Li Shiming took five high level cultivating elixirs for monks, and the five strands of medicinal power flowed to the five Nascent Souls.
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Venerable Huike did not want the Buddhist great master to awaken his consciousness now.This distance is not only due to cultivation and status, but also because the great power almost never leaves the cave.
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The problem is that Zhu Shun on the screen suddenly asked indifferently If you really want him to die, why don t you use it Do you want to do so little Qiu Guang made a move, took a towel to clean the water droplets on his face, then walked out of the bathroom, changed out of his going out clothes, and left the house.
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face covering. jpg The reality of the world
So, I still want to know how much I earned It must be in the trillions, don t think about it
At the same time, Fang Hong also continued Recently, I have found a place to spend money on these things, both in grand narratives and micro descriptions.
Desde hace varios años, diversos estudios han demostrado que la música puede influir en la actitud y estado de ánimo de las personas. En este ámbito se han detectado dos áreas y clasificaciones de la música: “música relajante” y “música estimulante”. Debido al ritmo, armonía, tonalidad y otras características, la música puede provocar un efecto sedante y de tranquilidad, ideal para cada situación que te pueda generar ansiedad, estrés o incluso insomnio. Kempler & Strauss, marca alemana líder en tecnología portátil y de audio, te dice qué música es la ideal para relajarte en distintas situaciones y poder tener una vida más plena.