¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.
Conacyt comparte información a través del doctor Eduardo Calixto: «“En la medida en que empezamos a sentirnos estresados y este estrés común nos genera ansiedad, depresión y tristeza, la única manera de liberarnos —y es algo hermoso en contraparte de esta terrible tragedia— es que nos sentimos capaces de ayudar cuando estamos bien”.
El investigador del Instituto Nacional de Psiquiatría Ramón de la Fuente Muñiz (INPRFM) deatalla que en crisis de este tipo, cuando más solos nos sentimos y más agraviados estamos, buscamos a otras personas que nos puedan ayudar y esto genera, a su vez, un principio de protección de la especie. Esta situación biológica nos condiciona a ayudarnos, y a ello se suma el aspecto psicológico que nos ha dado el aprendizaje de comportarnos de cierta manera.
“Un niño aprende el miedo de ver a los demás con miedo, y hace una asociación del evento en sí con la proyección que le representan los que están a su alrededor. Cuando vamos creciendo y viendo la magnitud de lo que nos representa, esto se hace más intenso. A partir de los 13 años, este proceso representa una amenaza importante para la vida misma y hace que uno tenga el principio de huida”, añade.
¿Cómo reaccionar?
De acuerdo con el especialista, ante situaciones como esta se debe explicar abiertamente a los más pequeños lo que sucede, que estamos frente a una situación con problemas y que implica ser solidarios.
“Hay que enseñarles a abrazar y tocar, es importante que abracemos al niño para que con ello, su cerebro pueda disminuir la angustia, la ansiedad y el miedo. El abrazo, un beso o la suavidad de una palabra”, dice. En el caso de los adultos, se recomienda hablar tantas veces como sea necesario de la situación, al tiempo de mantenerse informados, pues el desconocimiento aterra.
“Saber qué está pasando —aun en la crisis más fuerte— disminuye la tensión y es algo muy interesante porque entre menos sepamos, la vulnerabilidad del humano se aprecia más”, abunda. A través de ello, poco a poco iremos controlando la situación sabiendo que tenemos un techo y alimento confiable, considerando que cuando el evento es controlado, la mitigación del miedo es menor.
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In the past few years of the property market regulation, did the funds enter the entity No, but entered.In other words, it is the most direct proof that Quantitative Capital is involved in this financial game.
Tianzhou Online, the leader of the universe, also stopped trading today for seven consecutive positive days.The previous operation of the brokerage sector only did not sell to make a profit, but you will exit and buy again.
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Hearing this, Lu Chengye said again I I have bought a ticket to return to my country and will be boarding the plane in fifteen minutes.
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The problem is that it has been proven clearly at the first level To break the level today, you must use the righteous method of Yin and Yang Dao, and the method of self deduction is completely useless.Gui Wujiu and Qin Menglin looked at each other and continued to hide, following Bioscience CBD Gummies for ED: A Business Review the girl.
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It s just
Long Yun didn t have time to think about the subtle emotion that followed something suddenly changed outside the sky.In fact, there is no need to see his face clearly, just the purple hair is enough to judge his identity.
If he stayed where he was and adjusted his breath, then under the head on impact of the last person, the distance would be so short that it would be difficult to return to perfection.At the same time, it is not difficult to guess that this is the derivative change brought about by the return of blameless people.
Unexpectedly, Qin Menglin only took a brief look and immediately distinguished the truth from the truth.The thatch pile located southwest of the attic suddenly shook, and a person emerged from it.
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Who would have thought that the inheritance of his master would be just a being that the Heavenly Profound Master is not really.
¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.