¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.
Conacyt comparte información a través del doctor Eduardo Calixto: «“En la medida en que empezamos a sentirnos estresados y este estrés común nos genera ansiedad, depresión y tristeza, la única manera de liberarnos —y es algo hermoso en contraparte de esta terrible tragedia— es que nos sentimos capaces de ayudar cuando estamos bien”.
El investigador del Instituto Nacional de Psiquiatría Ramón de la Fuente Muñiz (INPRFM) deatalla que en crisis de este tipo, cuando más solos nos sentimos y más agraviados estamos, buscamos a otras personas que nos puedan ayudar y esto genera, a su vez, un principio de protección de la especie. Esta situación biológica nos condiciona a ayudarnos, y a ello se suma el aspecto psicológico que nos ha dado el aprendizaje de comportarnos de cierta manera.
“Un niño aprende el miedo de ver a los demás con miedo, y hace una asociación del evento en sí con la proyección que le representan los que están a su alrededor. Cuando vamos creciendo y viendo la magnitud de lo que nos representa, esto se hace más intenso. A partir de los 13 años, este proceso representa una amenaza importante para la vida misma y hace que uno tenga el principio de huida”, añade.
¿Cómo reaccionar?
De acuerdo con el especialista, ante situaciones como esta se debe explicar abiertamente a los más pequeños lo que sucede, que estamos frente a una situación con problemas y que implica ser solidarios.
“Hay que enseñarles a abrazar y tocar, es importante que abracemos al niño para que con ello, su cerebro pueda disminuir la angustia, la ansiedad y el miedo. El abrazo, un beso o la suavidad de una palabra”, dice. En el caso de los adultos, se recomienda hablar tantas veces como sea necesario de la situación, al tiempo de mantenerse informados, pues el desconocimiento aterra.
“Saber qué está pasando —aun en la crisis más fuerte— disminuye la tensión y es algo muy interesante porque entre menos sepamos, la vulnerabilidad del humano se aprecia más”, abunda. A través de ello, poco a poco iremos controlando la situación sabiendo que tenemos un techo y alimento confiable, considerando que cuando el evento es controlado, la mitigación del miedo es menor.
Mediante algoritmos numéricos en un motor de inducción, puede medir la corriente del embobinado, la posición angular del eje del motor y adquirir señales de funcionamiento.
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Un edificio ocupa una cantidad importante de energía para sostenerse; su comunicación, almacenaje, iluminación y muchas áreas más requieren un gasto constante y en ocasiones abrumador de energía.
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Such resources must be divided up by the top capital consortiums on Wall Street.As a result, the cost is increased, and it is better to just lie down and not move.
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Qingyang still remembers the little girl from the Duanmu family who had a lot of affection for him.As for his character, starting from what happened today.
They have offended the Blood Demon Sect and have no place in the Nine Provinces Continent.The number of five million can be increased upwards.
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Although Ji Zhenglin came here specifically to collect the collection, the spiritual stone would not be handed over to the town until it was handed over.Outside the Divine Infant Valley, Qingyang disappeared in Huangchenqiu, and Rongma Ghost Male Enhancement Gummies Top Products And Their Benefits Cfn King also died in Wanfeng Mountain.
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Under normal circumstances, it is difficult to kill a monk who is stronger than me with one strike.I thought that Lord Yaoyue wanted to speak for Qingyang, but the other party was still facing me.
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Different from ordinary shield shaped defensive weapons, the ball shaped defensive weapon could defend against any attack from 360 degrees around the body.The distance between the two sides was getting closer and closer.
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Apart from this box, there were only four hundred and thirty spiritual stones left.Fourth Brother, have the results of the investigation been verified Brother Hao asked in a deep voice.
He has the identity of a true disciple of the Shushan Sect.I can complete it by myself Lao Si asked in a deep voice.
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In addition, Li Yuanba practiced the Ten Directions Sword Cultivation Technique.In Tianhai Sect, he did not receive the evacuation notice from the sect, so he could only escape from Tianhai Island by rocket, and almost became a snack for sea beasts on the way.
¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.