¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.
Conacyt comparte información a través del doctor Eduardo Calixto: «“En la medida en que empezamos a sentirnos estresados y este estrés común nos genera ansiedad, depresión y tristeza, la única manera de liberarnos —y es algo hermoso en contraparte de esta terrible tragedia— es que nos sentimos capaces de ayudar cuando estamos bien”.
El investigador del Instituto Nacional de Psiquiatría Ramón de la Fuente Muñiz (INPRFM) deatalla que en crisis de este tipo, cuando más solos nos sentimos y más agraviados estamos, buscamos a otras personas que nos puedan ayudar y esto genera, a su vez, un principio de protección de la especie. Esta situación biológica nos condiciona a ayudarnos, y a ello se suma el aspecto psicológico que nos ha dado el aprendizaje de comportarnos de cierta manera.
“Un niño aprende el miedo de ver a los demás con miedo, y hace una asociación del evento en sí con la proyección que le representan los que están a su alrededor. Cuando vamos creciendo y viendo la magnitud de lo que nos representa, esto se hace más intenso. A partir de los 13 años, este proceso representa una amenaza importante para la vida misma y hace que uno tenga el principio de huida”, añade.
¿Cómo reaccionar?
De acuerdo con el especialista, ante situaciones como esta se debe explicar abiertamente a los más pequeños lo que sucede, que estamos frente a una situación con problemas y que implica ser solidarios.
“Hay que enseñarles a abrazar y tocar, es importante que abracemos al niño para que con ello, su cerebro pueda disminuir la angustia, la ansiedad y el miedo. El abrazo, un beso o la suavidad de una palabra”, dice. En el caso de los adultos, se recomienda hablar tantas veces como sea necesario de la situación, al tiempo de mantenerse informados, pues el desconocimiento aterra.
“Saber qué está pasando —aun en la crisis más fuerte— disminuye la tensión y es algo muy interesante porque entre menos sepamos, la vulnerabilidad del humano se aprecia más”, abunda. A través de ello, poco a poco iremos controlando la situación sabiendo que tenemos un techo y alimento confiable, considerando que cuando el evento es controlado, la mitigación del miedo es menor.
Acompañar activa las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.
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Xu Qi an sighed The humble official went to Yunzhou with the governor to investigate the case.The other oirans, apart from being amazed and amazed at Xu Qi an s poetic talent, had another thing that moved their hearts, faintly surpassing the poetry itself.
And this matter involves Sang Bo s sealed artifact.The kid s dark circles have deepened again.his mental state is not good.
The middle aged magistrate with a round face greeted him enthusiastically.Xu Qi an stared at the text message on the mirror, and his heart was full of turmoil.
By the way, including the autopsy report made by you.She chirped.Crossing the courtyard and coming to the hall, Li Miaozhen saw Governor Zhang, Jiang Luzhong and Xu Qi an.
If I remember correctly, this poem is also called Jie Shiming, which is used to warn all officials.What are you two doing Chu Caiwei stood at the door and glanced blankly at the two of them.
Jiang Jinluo , How do you know you will lose if you don t fight a game A Tonggong said, as if to cheer himself up, he said loudly.Yang Yan s heart sank, and his paralyzed face became more and more cold.
The number six Xu Qi an s face changed slightly.The orange cat shook his head I don t know the specific situation, The previous guess was correct, he was indeed sealed, and the seal should have been broken for some reason just now.Emperor Yuan Jing kept his eyes closed and rested until he heard the voice of Minister of Industry.
But what if No.3 has something to do with the soaring Qi of Yunlu Academy So is it reasonable to get the attention of the senior management of Yunlu Academy But what is the connection between picking up silver and clearing the sky No.Today s Finding The Best Adult Sleep Gummies For A Nvlqtuf Restful Nights Sleep Jkzmn Mkpz night watch, my aunt replied.It is also possible that Xu Qi an complained in his heart when he went to the Jiaofang Division.
The carriages pull the goods, and under the tarpaulins are covered silk, tea, porcelain and rouge gouache, which are rich in Yunzhou.Song Tingfeng was a little embarrassed, and saw someone buying oranges at a roadside stall, so he said You two wait here, I ll go buy some oranges.
Since the Qi Party and the Witch God Sect have been secretly planning for many years, they must have accumulated a lot of power in Yunzhou.What kind of man has never seduced him.You two are younger brothers.
The small jade mirror was given to him by Wei Yuan this morning, without leaving any other instructions, but Xu Qi an felt that Wei Yuan meant to return the fragments of the book from the ground to No.Who would have thought he was so good.Bring it up Governor Zhang said in a deep voice.
Then, there were uncontrollable discussions and angry reprimands.Furthermore, for what reason What does Xu Qi an s matter have to do with my No.
The scholars present laughed, This is really interesting, how could Miss Fuxiang fall in love with a vulgar warrior.She is already old, and when she goes to the street, there are still men who are haunted.
There are not many people on that street during the day.Take care, teacher.Xu Qi an saluted as a disciple.
From their angle, they could just see Xu Qi an and the white clothed warlock hiding.Of course, except for the best restaurants, such as Guiyue Restaurant, where the cooks are of high level.
However, she became more and more sure that the charm was in Xu Qi an s hands, otherwise he would not have said such things.The oiran lady sat on the edge of the bed, turned her body sideways, and turned her head away.
Six Thank you.No one spoke for a long time, just when Xu Qi an thought that the group of The Benefits And Science Behind Nature W22gow3e Boost Cbd Gummies Llmjp Qtca unqualified friends went offline again, No.After the propaganda of the Jiaofang Division, an allusion was made up for this poem The talented Master Xu made Fuxiang s wife cry, and in order to make her happy, he ran around in a hurry.
Master.If you need silver in the future, just come to me.At this moment, he should be successfully promoted to refine Divine Realm.
Just imagine, when the case was at a bottleneck and the governor and others were scratching their heads, he suddenly jumped out , Kang Chang melodiously said Holding the moon and picking the stars, there is no one like me in the world.
It came out, and then came the supple and pink apron.It s just that we still don t know the meaning and purpose of Chaopin s actions.
But the natal Gu is also a Gu, if the toxicity of the natal Gu itself is strengthened, then the Gu masters who are integrated with the natal Gu will also transform the Gu.Meng Jingzhe looked at Qi Feixuan with a dazed expression at this moment, as if he had fallen into an illusion, without any hesitation, he stabbed directly with a sword in his hand.
Innocent smile.But the divine master was obviously not infected by this delicacy.Of course, Meng Jingzhe would not refuse the opportunity to watch top players like this.
From Ye Yanran s yin and yang value 20 Satisfied, she said to her, With your cultivation speed, if you want to leave here, it will take another thousand years.When you arrive in Fengqi City, no one will keep you as a guest.
Looking at the rune pattern now, he only felt that it was related to sound transmission.Meng Jingzhe didn t ask for anything else, but asked Axi for a basic training method.
When the crisis was at stake, it was the gods who stood up.Their hair was as hard as steel.They had two heads on their shoulders, and each head had four scarlet red monkeys.
The statue didn t know how to explain it, it was bound by that subterranean force, so it had no clue about its past.There are some things that I can tell How To Store Cannabis Gummies Evt4ixt4 Zfey you, but there are some things that I can t tell you due to the rules of my ancestors.
In the eyes of generations of scholars, suppressing monsters and barbarians is a great cause for generations to come.After an unknown amount of time, Meng Jingzhe finally opened his eyes.
What a pity.Meng Jingzhe said. Long Yinjian snorted coldly.Meng Jingzhe suddenly had an idea and tried to send the Heart of the Holy Land into it.She regards me as a real friend.Meng Jingzhe said.
The extremely cold divine beast said again It s fine if I don t do this earlier, I have to be beaten.It s not evolution, is replaced Xu Qi an said in a deep voice.
Now I can finally kill my elbows.Finally, the rivers and lakes are far away, everyone is destined to see you again Seek everyone s opinions.Meng Jingzhe touched their heads one by one and said, Thank you.
This.Dafengfang s extraordinary master s heart was beating wildly, and a bold guess was formed in their hearts.You are looking for death.Hearing that, the voice emphasized again There is really no reward ahead.
It stands to reason that other answers have been ruled out, and now there is only one correct answer left, which can be chosen with confidence.The final result is that Kyushu seized enough spirits and closed the gate to the sky.
Long Yinjian felt that he was wronged, so he couldn t help defending himself.Outsiders could not even tell that she had ever left.
All of a sudden, Meng Jingzhe s shelter was gone on this boat.Xu Proper Sz2 Cbd Gummies For Sale Yg91 Qi an did this.And he was cultivated by Wei Yuan.
The Zheng family, it s just a disobedient dog.When Sixi mentioned the Zheng family, his face was full of disdain, and he said At the beginning I kindly lent them the Tianluo Umbrella, so I let the Zheng family keep it.
Dean Li told us that their doctors can t accept gifts or red envelopes.First, you can apply a Cbd Gummies 0dlxva7x Uk Axhl hot towel on your face, multiple times a day, and then use the technique I just taught you to massage your face.
Look, there are fifteen inpatients now, all of whom are patients with limited mobility.Then you can remember five hundred like me, and I ll pay for it.
While Bao Mi was thinking, Du Heng and Xu Pinglin chatted.If If someone wants compensation, you can pay it back.
When he got to the car, he directly picked up Baomi s father and put Can Cbd Thc Gummies Cause Constipation A Mlq3 Comprehensive Review Pxyrp 97kn him on the back seat.After being knocked down, he couldn t get up. After being sent to the hospital for examination, it was found that the tail vertebrae were cracked.
Wang Zhenzhen was a little disappointed and sat down again, Then the number of people is correct.a little pale due to deficiency of Qi and blood. While taking out the mask, the patient said, I wanted to treat it during the May Day holiday, but Dr.
Let s go eat first and clear our stomachs. Fill up.Du Heng was still a little confused about what Li Qingde was going to do, but after passing a few photos, he passed them on.
The big boss doesn t understand the dangers and usage regulations of Fuzi, but he understands.Zi Su Tang has been open in our area for more than 20 years, and the quality of the food is still very high.
I work as a loader in the cargo yard and am homeless all year round, otherwise I wouldn t have contracted this disease.It s not that difficult and can be done in just a couple of minutes.
Then his eyes kept wandering on Zuo Liangliang. Du Heng now feels extremely regretful for rejecting Zuo Liangliang s proposal that morning.Xu Pinglin sighed, I came to see me yesterday. Wife review, I happened to tell my wife about you, so I recommend you to come here and give it a try.
To be honest, if Du Heng hadn t threatened him, he would never have come to work.If the worst happens today, just feed it with that bowl of urine.
Du Heng was too embarrassed to look any further, so he changed his position and found Wang Shuqiu in the store.If something goes wrong with this money, it s the two of them who are responsible.
It can be illuminated from noon until the sun goes down.Instead, Du Heng chuckled and continued walking to the cafeteria.
In fact, he was also thinking that if it was a formal company and the boss was a caring person, he would not be able to stop others from doing good things.After a while, Li Qingde said leisurely, It s okay.
The salary is not bad. Whatever the child likes, let her take the test.The patient has heat stroke, abdominal pain, and is unable to vomit or have diarrhea.
The two brothers nodded again, but His eyes were a little confused.
Li Nating s words in the morning were still echoing in her ears.Blood deficiency, loss of yin and yang, combined with your symptoms, you should have uterine fibroids, and they have festered.
But they didn t stop him, and even supported Bao Mi to find the doctor at that clinic.You boil it, then put it in a plastic bag, and just heat it up when you drink it every day.
With a woo sound, they either pass him or brush against the car and pass him by the wrong way.My girlfriend is going to her house. Wait, I ll drive over for you right now.
He just turned his head slowly and his eyes were full of confusion.My husband is from the savings bank next door and is in charge of lending.
It has been raining heavily outside, and there is water everywhere on the ground.Wei Kaida looked at Pei Jihua dumbfounded. He felt that it would not surprise him that Pei Jihua was in any other profession, but being a newspaper editor was something he did not expect.
At this time, Wu Buwei glanced at Du Heng, who was closing his eyes and concentrating next to him, and then concentrated on driving.Du Heng could guarantee that none of the old secretary s sternum that was pressed would be intact.
Only such treatment results can give him a sense of accomplishment and pride.Why are you rolling your eyes Did I say something wrong You just don t regard us as brothers.
Brother, I also Wedding 27ccu8g Cake Cbd Review A Comprehensive Analysis Of The Products Efficacy And Quality Bdsfm 1sg7 have a formal job, The house at home can be seen well, and the appearance is also decent, so I don t wear all kinds of rags.Many difficult cases that are well treated by traditional Chinese medicine are basically not reproducible, and often make people feel that there is a high degree of chance.
Come in quickly and I ll serve you dumplings. The sister in law also took action directly and pulled Du Heng into the house.Here, this is what Xiaoqiu gave me last night. She said you left it with her the night before yesterday.
Is it always like this It has been since the beginning of winter.One is that Wei Kaida has already made an appointment with several people for dinner today, and the other is that it feels a bit awkward to stay there.
Now the patient has not entered the system and has not paid a deposit.Just letting Zhang Jinlian go like this made him a little uncomfortable.
Since you want to take credit, you must consider the leadership.Then he actually sat on the stool in front of the consultation table, and then put his hand on the pulse diagnosis.
As for cooperating with the township government s medical insurance promotion, Du Heng left it to Wang Lili and asked her to arrange people.So much money All spent Yes, all spent. Wang Zhenzhen pouted, put the money in the drawer and locked it, You are so brave.
By the way, you even saw cancer. Are you bragging That s the bottom line, right None of our veteran Chinese medicine doctors from Province No.Du Heng walked away with a smile. They went over and bumped their fists lightly.
¿Qué pasa en nuestro cerebro frente a estas situaciones? Tras los sentimientos de miedo y angustia, tenemos la necesidad de sentirnos acompañados y de acompañar al otro. Desde el punto de vista neuroquímico, liberamos oxitocina, una hormona que nos brinda esas satisfacciones, en un proceso en el que también intervienen las neuronas llamadas espejo que contribuyen a que entendamos el dolor de otras personas, a tranquilizarnos y hacer que los otros se sientan comprendidos.